Active Solution

Staying active is key to overall well-being, but overexertion can cause pain or even injury. For athletic types, the Executive Stress- Relieving Sports Massage offered at the Spa at Four Seasons Hotel Denver is ideal for easing tension. The full-body massage combines compression and stretching techniques on specific muscle groups to target areas of discomfort, while medium to deep pressure promotes the recovery of injured or strained muscles. The treatment also helps enhance performance by improving flexibility. http://www.fourseasons.com