To get health-junkies ready for the New Year, Yoga Barn is flushing out the old with monthly Detox Retreats that include daily yoga classes with colonics
November 16–22 AND December 14–20
Out with the Old
To get health-junkies ready for the New Year, Yoga Barn is flushing out the old with monthly Detox Retreats that include daily yoga classes with colonics, massages, Shamanic Balinese healing ceremonies, meditation, workshops on detox and nutrition as well as optional healing and Ayurvedic treatments. Testament to Yoga Barn’s philosophy of mind-body integration, the mental and physical cleanse hopes to achieve balance in all aspects of its guests’ lives so their bodies can learn to recharge and heal themselves. Upcoming dates include November 16–22 and December 14–20.
November 12–18
Magic of Healing
Ambuju Yoga is setting up shop at Sarinbuana Ecolodge in Bali with a week-long Discover the Magic of Bali Yoga and Cultural Immersion retreat (November 12–18) where guests can deepen their practice with twice-daily yoga on treetops, asana workshops and group discussions on yogic philosophy. Led by yoga guru Autumn Adams, who’s been holding classes locally and around the world, the retreat also invites guests to unwind by diving into Balinese culture with massages, cooking and temple-offering lessons as well as a trek to Batu Karu Temple.
November 26–December 4
Headspace
The Bodywize Wellness Retreat Spa in Hong Kong invites guests to explore their mind with fun workshops by meditation expert Shelly Ann Reif (November 26–December 4), whose techniques for achieving inner stillness, intuitive inspiration as well as thought-and-emotion adjustment apply to practitioners of all levels, as long as they come with an open heart. The new skills are complemented by an understanding of how meditation works, and how it can create a better life experience.
